Do the totals include the fries or is it just the shrimp? Would like to know the nutrition for grilled chicken wrap. BWW has a few options that are on the healthier side of the spectrum. What is nutrition info. You'd need to walk 125 minutes to burn 450 calories. Thank you so much for the weight watcher points too~I was able to go out to lunch with my coworkers and stay on track!!!! All Rights Reserved, 9 Lansdowne Street, Suite 2Boston, MA 02215. contain saturated fats, sodium, and added sugar. They are wings – the darkest of the meat. Naked Tenders I'd never even heard of naked tenders before discovering them at Buffalo Wild Wings. Your email address will not be published. When food is fried, it absorbs the fats from the oil, thus increasing both your calorie and fat intake. They basically have no fat or cholesterol, and have significantly less calories and sodium. I hope you try these healthier BWW options and find new favorites. Although a bit high in sodium, grilled chicken Buffalitos are a pretty nutritious options overall. Learn how your comment data is processed. You can also use our calorie filter to find the Buffalo Wild Wings menu item that best fits your diet. Thank you so much for this information. All of you who are whining about the “health” of the food clearly aren’t going to Bdubs for their intended purpose of premium bar food. There are 260 calories in 1 serving (2 fl. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Share = Voted a healthy and tasty option. Answer: 5. Some of the beverages served at Buffalo Wild Wings that you can order to stay on the healthier side of things include unsweetened iced tea, coffee, fruit juices, and, of course, water. Thanks…will not be eating at BW3’s ANYMORE!! So those micro scopic pigeon wing sections have 150 to 400 calories (ranch) each. ideal limit of 1,500mg per day for most adults, This Is How You Can Avoid Cavities, According to a Dentist, A Ranking of Bottled Smoothies, Strictly By Nutritional Content. BWW isn't so healthy that you should hit it up on a weekly basis, but there are a number of options/substitutions that have fewer calories, saturated fat, and sodium. Your email address will not be published. Are you looking for a Buffalo Wild Wings calorie counter online? Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. This is one of the more flavorful healthy menu options. That email doesn't look right. I'd never even heard of naked tenders before discovering them at Buffalo Wild Wings. I really appreciate your charts. Enjoy our Nutrition & Allergy information when you order online from Buffalo Wild Wings®, the ultimate place to get together with your friends, watch sports, drink beer, and eat wings. There are 280 calories in 1 portion (1 oz) of Buffalo Wild Wings Bleu Cheese. But if you're looking for healthier foods to enjoy at this beloved chain, all is not lost. A popular chain of bar and grills, Buffalo Wild Wings serves American fare and remains most notable for extensive chicken wing selections. In addition to chicken wings, patrons may indulge in main course offerings, such as chicken salads, burgers, wraps, sandwiches, and barbecue ribs and pork. It may not seem unhealthy, but with 1,130 calories (with half of them being calories from fat) and a high sodium content, it's not as "healthy" as you would expect a salad to be. Good grief! Naked tenders are grilled chicken tenders with no breading or frying involved. Lose weight by tracking your caloric intake quickly and easily. Answer: Yes, How many fat grams are in Buffalo Wild Wings wings? Thank you! #SpoonTip: Naked Tenders are usually serve… To begin, select an item from the Buffalo Wild Wings menu below. Most of the food is high in calories, greasy, and not very nutritious, none of which is surprising since it is a sports bar. 280 Cal. Buffalo Wild Wings Nutrition Facts & Calorie Information. My salad was even bad! This salad consists of leafy greens, tomatoes, cucumbers, red peppers, house-pickled red onions, shaved Parmesan, and croutons, and is served with a side of lemon vinaigrette and garlic toast. Does Buffalo Wild Wings use MSG? Kids – Also featuring a children’s menu, Buffalo Wild Wings child offerings do not exceed 500 calories per plate, though items such as macaroni and cheese, naked tenders, and chicken tenders pack in well over 1,000mg of sodium each. But as much as I love B-Dubs, I have to admit that most of the menu isn't exactly "healthy." Nachos may seem tempting with their numerous toppings and that gooey queso, but with a whopping 1,000+ calories you may want to go a little lighter on the appetizers given that the main courses tend to also be high in calories. Looking for something health, cook white chicken meat at home. I love the Southwest Chicken Queso Wrap and order it a lot. You can also ask for salsa or lemon vinaigrette rather than ranch or blue cheese. Does the info listed include sides or just the specific item? By adding your email you agree to get updates about Spoon University Healthier. #SpoonTip: Boneless wings are breaded and fried, making traditional wings a lot healthier for you. You tryna be tricky? It's also easy to order from the online menu. Serving Size. Among the sides richest in calorie count are onion rings and potato wedges baskets. While most mains at B-Dubs are fried, smothered in sauce, and gloriously greasy, there are a few lighter options you can check out. Thank you so much! Visit CalorieKing to see calorie count and nutrient data for … ... 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Some of my best college memories happened at Buffalo Wild Wings, and I've spent a lot of time (and money) visiting various locations of this wing chain, especially on Boneless Wing Thursdays. #SpoonTip: All nutritional information is taken from Buffalo Wild Wing's Nutrition Guide. #SpoonTip: This main is served with chips and salsa, so no need to substitute here. Thank you. It's considered an "extra" rather than a side on the menu, but all you have to do is ask your server to substitute the fries for the veggie boat. I think it is per wing- then you have to add the type of sause to the wing also per wing. We are on a low carb diet and this helps a lot! While it's obvious that you should avoid sugary sodas if you're trying to be healthy, B-Dubs has a variety of lemonades and limeades that have just as much sugar and even more calories. Nutrition Facts. Free online calorie counter and diet plan. Most appetizers and sides on the Buffalo Wild Wings menu are fried, which significantly decreases their nutritional value. Yes, the sauces are a little surprising how much fat (bad fat in particular) is in them, but that’s why I don’t eat there every single day. It's a much healthier substitute to potato wedges or fries. … I have used them on several occasions to calculate WW points.