It’s also rich in vitamins such as A, B1 and B2 from the B vitamin complex, C and E. It’s a food with a high vitamin D content; it is very low in calories, and 90% of it is water. Spray the sides of the baking dish with non-stick spray. It’s highly recommended that you chill the flan overnight to allow it to set properly. We've shared a few flan recipes, such as my mom's lemon flan recipe , and a coffee flan recipe … Just keep it refrigerated, and unmold right before serving. Pour the caramel we are going to use in a mold and cover all the walls of the mold with the caramel so that later we can add the mixture we prepared. My version starts with the traditional recipe for flan but adds a touch of fresh roasted or canned pumpkin. It will be ready when you introduce a knife in the middle of the crème and it comes out clean. Categories: Desserts Tags: cooking pot, dessert, Suscribete para recibir GRATIS todas las Recetas y los MEJORES Trucos de Cocina, Cocina al minuto I: Con sabor a Cuba (Volume 1) (Spanish Edition), Cocina al minuto II: Con sabor a Cuba (Volume 2) (Spanish Edition), Nitza Villapol. Then, put them in a pot with enough water. If you love this recipe and want to enjoy more Cuban-inspired dishes, be sure to check out these recipes: WE’D LOVE TO HEAR FROM YOU! In only some minutes, you will be enjoying this plate that you can accompany with meat or fish. Pumpkin flan is an easy flan recipe that is creamy, silky, and smooth with a light caramel topping. All you have to do to serve is cut as you would any pie and serve immediately. This gives the custard a sweet roasted flavor that can’t be beat. So that’s where I got my inspiration from to make another classic island favorite recipe: Cuban Pumpkin Flan. Cocina al minuto / Easy, Fast Recipes with a Cuban Flair (Spanish Edition). Otherwise, it will overcook the flan. *Percent Daily Values are based on a 2,000 calorie diet. And, believe me when I say this: it is to die for. The best thing is to leave it in the fridge for one day. It’s that delicious. Thoroughly blend the egg mixture into the pumpkin puree. Take a look at these kitchen utensils which may be very helpful for this and other recipes. From a rich pumpkin flan until a flavorful and slight puree like the one we will make today which is perfect for all ages. CorningWare 2.5 quart French White Baking Dish, CorningWare French White Round Quiche Pan, Cuban Rice with Black Beans (Arroz Congris), As you can see, this Cuban Pumpkin Flan offers a definite a wow factor for any family gathering. **Recipe Link for roasting a baking pumpkin can be found HERE. Pour the mixture into the caramelized pan. Thank you for your patronage. The pumpkin is one of the most common vegetables in Cuba and with the one we prepare a great variety of delicious recipes. With the sugar we have left, we will prepare the caramel. This version is made with pumpkin and warm spices, and doesn’t skimp on the caramel sauce. It is a wonderful mix of rich custard with a deep caramel base. In a large bowl, whisk together the brown sugar, cinnamon, ginger, nutmeg, and salt. This will loosen the custard. You will add boiling water 1/2 of the way up the cake pan (approximately 6 cups) for the bain marie (water bath). Cook Time. Use a larger sided dish for doing this process. For this reason, it’s an excellent part of our daily nutrition; and the best thing of all is that we can consume it in many different ways. Then, you can take them out of the molds and they will be ready to serve. Then, you can use it for a variety of recipes, including Roasted Pumpkin Pie, Pumpkin Hummus, and even Pumpkin Spice Pancakes–just to name a few. Cuisine: Cuban . It takes 2 cups fresh roasted pumpkin or one 15 ounce can of 100% pumpkin, along with a can of sweetened condensed milk (14 ounces) and a can of evaporated milk (12 ounces). Later, in another container, pour the cornstarch and the rest of the milk and mix them well until they are completely dissolved. For more tips, tricks, hacks, and recipes, check out our Ultimate Guide to Christmas and visit our Holiday Entertaining Headquarters. Finally, chill flan, covered for at least 6 hours—best if it is overnight or up to 48 hours. Mix everything in a blender, and then pour it in a mold with caramel and cook it for 45 minutes to 1 hour. Once the sugar has melted and turns golden brown, immediately pour caramel into baking dish, tilting it to and fro to cover bottom and up the sides about 1/3 of the way up. Plus, with the supposed possible pumpkin puree shortage this year, it’s a wonderful way to stretch that can of pumpkin puree while still enjoying those familiar flavors of the season. If it seems as if the sugar is burning, turn the heat down to medium-medium low. She also is a participant in Google AdSense Affiliate program.***. Then, place a sided plate over the baking dish and invert flan. You have a beautiful flan. And we’ll let you know about other options at the end of the recipe so you can choose the one you’d prefer the most. And, it also smells terrible–trust me. Leave it undisturbed, but you can swirl the melted sugar gently to help the caramel assimilate the granular sugar. Prep Time. It is normal for the caramel to pour out of the baking dish and around the custard. The mainstay of any flan recipe is the caramel topping. Author: Adore Foods. If you love desserts, certainly you will love this Cuban pumpkin flan recipe. A tasty homemade pumpkin flan recipe, one of the desserts we traditionally prepare in Cuba, delicious and easy to make. (See Options #1 and #2 below, respectively.). 1 hr 10 mins. DISCLAIMER: Deborah L Melian is a participant in the Amazon Service LLC Associate Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to As an Amazon Associate she earns from qualifying purchases. If you do try any of Wisconsin Homemaker’s recipes, ideas or products be sure to share your comments below and photos on Instagram or Pinterest with a tag @wisconsinhomemaker and hashtag #wisconsinhomemaker Thanks! Run a cake knife between the side of the baking dish and flan. There are many variants of this recipe, depending on the particular tradition of every Cuban family or the region of the country where it is prepared. Place the pan with the caramelized flan into a bigger mold filled with about 1 " of hot water. Combine the pumpkin pie filling, evaporated milk, condensed milk, eggs, vanilla, and allspice in a blender, and blend until smooth. Required fields are marked *, FACEBOOK • TWITTER • PINTEREST • INSTAGRAM • YOUTUBE • SHOP, ***Deborah L Melian is a participant in the Amazon Service LLC Associate Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Then, pour melted caramel into a baking dish, scrape out the extra caramel with a silicon spatula, and swirl caramel in the dish to coat the sides about 1/3 of the way up. The reason is that pumpkin by it’s very nature has a tendency to be watery right after baking. Flip carefully. For an easy supper that you can depend on, we picked out some of our tried-and-true favorites that have gotten us through even the busiest of days. 24 hours is the suggested minimum amount of time, although you can chill it for up to 2-3 days total before serving.