The Cracker Barrel Brussel Sprouts and Kale salad has to be one of the best ways to enjoy leafy green kale and Brussels sprouts. There is no better salad … How to make a Kale and Brussels Sprouts Salad. Brussels sprouts are a good source of vitamin K and vitamin C. Vitamin K is an important nutrient for cognitive function and vitamin C has been studied for its role in brain function and its ability to protect cells from oxidative stress. Begin by toasting the walnuts in a 350°F oven for 5-8 minutes, or until fragrant. Then thinly slice. Sprouts N’ Kale salad is like a coleslaw sweetened with a maple dressing, craisins, and crunchy pecans. So, hail to the kale and cauliflower; a match made in heaven. Meanwhile, slice the brussels sprouts. oil on a small rimmed baking sheet. Season with salt and pepper.Roast until darkened and very fragrant, 7–10 minutes. Kale and Brussels Sprout Salad is a delicious combination of thinly sliced, raw kale and Brussels sprouts tossed in a tangy dressing and topped with crunchy almonds and salty pecorino cheese (or parmesan cheese). Let cool. Like brussels sprouts, it has sulfur compounds which fight acne and protect the delicate retinol tissues in our eyes. It’s also vegetarian and naturally gluten free. Remove the kale leaves from the tough center ribs. Kale salad has gotten a lot of attention over the past several years. Roasted Cauliflower and Brussels Sprouts Kale Salad. Preheat oven to 350°. 1 small bunch kale, cleaned well, dried and chopped Toss ¼ cup sunflower seeds and 1 tsp. Toss this gorgeous Kale and Roasted Cauliflower Salad with the creamiest lemon tahini dressing, gooey raisins, hemp seeds and pumpkin seeds, for a crunch with every bite. What you’ll need to make a Kale and Brussels Sprouts Salad.