, Your email address will not be published. In the same pot set over medium heat, saute ginger, garlic, red chilli, and sugar. Give rice a stir so grains don’t stick to the bottom. Chinese Salt & Pepper Fish. Add cod; season with salt and plenty of pepper (about 2 tsp.). Well I hope you give my Chinese Salt & Pepper Fish recipe a try! Chinese salt and pepper fish is a popular dish served at Asian restaurants and it pairs deliciously with some steamed white rice and saucy vegetables. In a mixing bowl, mix together your marinade ingredients. I am teaming up with the Marine Stewardship Council (MSC) for this recipe! Season with salt and pepper to taste. Add butter and reserved dark green scallion tops and gently stir until butter is melted. Marinate for fish: 1 tbsp of Chinese cooking wine ½ tsp salt ½ tsp pepper 1 egg white 2 tbsp corn flour 1. These nutrients are essential for strong bones, brain development, and healthy heart and immune systems. 1 (1") piece ginger, peeled, finely grated, 1½ lb. Cut fish into bite size pieces. I enjoy sharing mostly pan-Asian recipes from around the world. oil in a large nonstick skillet over medium-high. Set aside separately. In the same pot set over medium heat, saute ginger, garlic, red chilli, and sugar. Pour Dry Sherry over top. Ingredients. It's incredibly easy to make at home! Rinse rice in several changes of cold water in a medium bowl until water runs clear. Mix ginger and 2 Tbsp. Take a picture if you've made my recipe and tag me on Instagram @christieathome in your feed or stories so I can share your creation in my stories with credits to you! It’s #FeelGoodSeafood! Fish and shellfish are lean sources of protein. 1/2 cup cornstarch. 1 teaspoon salt + 1/2 teaspoon + for sprinkling. Marinate fish in batter. So crispy!! Seafood is an excellent protein source because of its versatility and ease of cooking. It is something of a naked dish. I love how you started this recipe with MSC certified cod filets... and the flavors you've added are so perfect! Cook, shaking the pan a few times, until fish is cooked through and some scallions are caramelized and some are just slightly softened, about 2 minutes. Meanwhile, trim dark green tops from scallions and thinly slice; set aside. 4 pieces MSC certified cod filets sliced into bite size pieces. In a big bowl, mixes marinates together and add in the fish and set it aside for 15 minutes. 1/2 teaspoon white pepper + 1/2 teaspoon + for sprinkling oil in a medium bowl. Rinse rice in several changes of cold water in a medium bowl until water runs clear. It has a spicy kick to it, crispy and flavourful. This was so good! Add cod and cook, undisturbed, until golden underneath, about 2 minutes. 1/2 cup all-purpose flour. When you choose seafood with the @MSCbluefish label – this means it’s for the #MSCbluefish label when shopping to make a certified wild, sustainable, healthy oceans and it’s so easy to do! You have nowhere to hide here, so if your batter is greasy, your black pepper … https://asianinspirations.com.au/recipes/salt-and-pepper-fish Partnership recommends eating seafood at least two times a week. skinless, boneless cod, cut into 2” pieces. Takes only 30 minutes to whip up and is perfect for dinner or leftovers! My name is Christie. 1 lb (~1/2 kg) Cod Fish (substitute any firm white fish), cut into large bite-sized chunks. As you know I'm a big supporter of clean oceans and healthy fish that is ideally caught in the wild in a manner that respects our oceans and that’s why I’m happy to be working with the MSC; they are a global non-profit organization that works to reverse overfishing, keep oceans healthy, and protect our last major food source that’s truly wild: seafood! If you enjoyed this Chinese salt and pepper fish, please share it with your family and friends or on social media! Cook, undisturbed, until water is evaporated and rice is tender, 18–20 minutes. So that you can make them from the comfort of your own home. Remove from heat. chinese salt and pepper fish, chinese salt n pepper fish, chinese salt pepper fish, chinese salt pepper fish recipe, chinese style salt and pepper fish.