★☆ Questions Pour in the coconut milk about 5 to 10 minutes before serving and heat through. Line a baking sheet with foil, lightly oil the foil, and place the potatoes, pumpkin (cut side down) and apples on top. Add the room temperature egg, pumpkin puree, sweet potato puree and sour cream one at a time. Make sure to scrape the bowl inbetween additions to ensure everything is well mixed. Yes and no. Aug 2, 2017 Getty Images. Let it heat through on medium heat, roughly 5 minutes. The information shown is Edamam’s estimate based on available ingredients and preparation. It is a digital cookbook and cooking guide alike, available on all platforms, that helps home cooks of every level discover, save and organize the world’s best recipes, while also helping them become better, more competent cooks. The coconut milk makes it creamy. For more flavor, use vegetable broth instead of water. Technically you could roast any hard squash and make purée from it, but we … Use in baking – Great for adding sweetness, using as a binding agent … Allow to thaw in the fridge overnight, then reheat on the stove over medium heat. Find out how sweet potatoes and pumpkin stack up in terms of calories, carbs, fiber, and more. Opt out or, tart apples, such as Granny Smith or Braeburn. ★☆ Cover and refrigerate. Use pumpkin puree; it's a nice short cut. Working in small batches, puree the soup in a blender. Remove the pumpkin and apples from the oven. Transfer to a lightly buttered 2-quart baking dish. Pierce the apples in a few places. Copyright © 2020 Savor the Flavour LLC -- Privacy Policy, Click to share on Pinterest (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Facebook (Opens in new window). Roasted Acorn Squash. Unlike pumpkin puree which is sometimes made with other squash varieties, sweet potato puree is typically made from just one ingredient – sweet potatoes! Dump all the ingredients except the coconut milk into the crockpot. If you want to add more texture to your puree, simply mash using a masher or blend for a shorter time. Get recipes, tips and NYT special offers delivered straight to your inbox. Pro Tips Make sure not to use pumpkin pie mix. The creaminess depends upon whether there is coconut milk in the soup or not, but I like it either way. If you want to freeze this, omit the coconut milk. Remove the pot from the heat and puree in small batches in a blender. Cover and bring to a boil then reduce the heat and let simmer for 25 minutes. Serve hot. Heat up 1 tablespoon of olive oil in a Dutch oven over medium high heat until shimmering then saute the onion for 4 minutes, stirring occasionally. Make it on the stovetop or in the slow cooker for a low carb fall dinner idea that is delicious! 1 15 oz canned pumpkin purée or about 2 cups fresh roasted mashed pumpkin Add to Oatmeal – For a warm and comforting start to the morning! As self-taught cooks and bakers, we love to inspire moms to cook from scratch with real food for their families. https://www.allrecipes.com/recipe/25720/spicy-pumpkin-and-sweet-potato-soup Serve warm with roasted pepita seeds, peanuts and fresh parsley. Welcome to our kitchen! Canned Sweet Potatoes Jump to:Ingredients Step2. I like this warm, and the pepitas, peanuts, and parsley garnish add an interesting touch. Roast raw potatoes whole to concentrate their sweetness and soften their flesh so that you can use them 1:1 in place of pumpkin. For a nice short cut, use canned pumpkin puree with no spices. Allow the soup to fully cool, then freeze for up to one month in freezer zip-top bags or a freezer-friendly container. Lower heat … Freeze. (Purple sweet potato is about a small root, the pumpkin weighs 180g after peeling) Prepare 120g purple sweet potato and 180g pumpkin. Turn the oven down to 350 degrees. Store cooled sweet potato purée in an airtight container in the refrigerator for up to 1 week. This soup is a savory delight filled with pumpkin, apple, and sweet potato. If you are planning on freezing this, don't add the coconut milk. Stir and cover. Look for pumpkins labeled as pie, sugar pie or baking pumpkins (regular carving pumpkins don’t fit the bill here!). Add the vegetable broth, canned pumpkin puree, sweet potato, and apple, then add the dried spices and stir. Add sweetened condensed mix. Add the coconut milk during the last 30 minutes and puree smooth using an immersion blender. Scrub sweet potatoes, and pierce in several places with a sharp … For canned sweet potatoes, drain the cubes and rinse before puréeing and using. Want to see our latest recipes? This will help the steam escape from the blender. Subscribe now for full access. For more nutritional information, please scroll to the bottom of the recipe card. Use vegetable broth instead of water, as it provides more flavor. Add the dry ingredients in two parts, mixing until just combined. Stir in the pumpkin puree, diced tomatoes (including the liquid) and 3 cups of the broth. Sweet Potato Puree Recipe. Healthy Thanksgiving Favorites. Scrub sweet potatoes, and pierce in several places with a sharp knife. pumpkin seeds, stock cube, sweet potatoes, double cream, cooking oil and 1 more Sweet Potato, Roasted Pumpkin And Mushroom Lasagne 120 Starts at 60 skim milk, shallot, rosemary, pumpkin, crushed garlic, sweet potato and 7 more It's vegan, dairy free, gluten free and healthy. Add the remaining ingredients, and blend well.